Boost Your Strength and Fitness with Top Dumbbells and Free Weights

Dumbbells and free weights are essential components of any home gym, offering versatility and effectiveness for strength training at all fitness levels. This category features best-selling options, including adjustable dumbbells, traditional barbells, and fixed-weight sets, each designed to help you achieve a wide range of fitness goals—from muscle toning to heavy weightlifting.

Target Specific Muscle Groups with Dumbbells and Free Weights

Free weights allow for controlled movements that target specific muscle groups while improving strength, coordination, and balance. Whether you’re performing exercises like bicep curls, shoulder presses, deadlifts, or squats, these weights are key to building muscle mass and increasing calorie burn. They are perfect for creating a balanced workout routine and achieving long-term results.

Flexibility and Convenience for Your Home Gym

Dumbbells provide flexibility with their adjustable features, allowing you to progressively overload your muscles as you build strength. Available in a variety of weights and ergonomic designs, our collection is compact and ideal for small spaces, making it easy to store and incorporate into any home gym. These free weights are durable, made from high-quality materials, and designed for long-term performance.

Perfect for HIIT and Strength Training Workouts

Dumbbells are particularly useful in HIIT (High-Intensity Interval Training) workouts, adding resistance to cardio movements, boosting endurance, and enhancing muscle definition. From beginners to advanced athletes, our free weights are suitable for all fitness levels, supporting both upper and lower body training while helping you build core stability and increase overall strength.

Conclusion:

Explore our collection of best-selling dumbbells and free weights to find durable, comfortable options that align with your fitness goals. Whether you’re a fitness enthusiast working out at home or looking to enhance your strength and muscle gains, these weights will elevate your workout routine and support your fitness journey.

Bestseller No. 1

JFIT Dumbbell Set w/Durable Rack, Double Neoprene Coated Workout Weights, Solid Design Rack, 32 LB Set

32 LB SET WITH RACK: Set includes 8lb, 5lb, & 3lb neoprene pairs and durable plastic stand, easy to assemble with screwdriver
NEOPRENE COATED WEIGHTS: Pump up your routine with these neoprene coated hand dumbbell pairs from JFIT that will never rust or damage your floors, and with their anti-rolling hex design, your free weights won’t roll away making them easy to stack
DURABLE SOLID CAST IRON DUMBBELLS: Built from high-quality cast iron, these dumbbells are perfect for beginner and advanced users, with a solid smooth grip that won’t flake or chip, helping to intensify any workout for both men and women

Bestseller No. 2

FEIERDUN Adjustable Dumbbells, 45lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women

【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.
【Safety Nuts】The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.

Bestseller No. 3

Adjustable Dumbbells, 10/20/30/45/70/90/110lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women

4 in 1 Multifunctional Dumbbell Set:With UNNMIIY adjustable dumbbell set, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands, which help you do many exercises including bench presses, squats, etc.Making it suitable for a range of exercises
High Quality Materials:UNNMIIY Environmentally dumbbell pieces exterior is made of the rust-free and odor-free interior is made from a mix of cement and iron sand.high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion.Deep grooves ensure easy grip
20MM Thickened Foam:The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you

Bestseller No. 4

CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition

SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.

Bestseller No. 5

HolaHatha Neoprene Dumbbell Weights Set & Rack for Home Workout, 32 Lbs, Multicolor

Dumbbells Pair Set: Adjust your workouts whether at the gym or at home with this set of 3, 5, and 8-pound dumbbells, with adjustable hand weights to achieve your fitness goals
Package Specifications: Included weights rack measures 8.2” x 10.95” x 12” (L x W x H) with a weight of 32.8 lbs; Dumbbell pair sets come in 3 lbs, 5 lbs, and 8 lbs
Convenient Design: Hexagonal design, coupled with a non-slip coating, guarantees that weights stay stable and secure, giving you exercise equipment that will not slip or tumble when not in use

Bestseller No. 6

BCBIG Adjustable-Dumbbells-Sets,Free Weights-40lb(20lb*2) Dumbbells Set of 2 Convertible To Barbell A Pair of Lightweight for Home Gym,Women and Men Equipment.

UPGRADED MATERIAL – Our weight plates are filled with iron sand and wrapped with high-grade PE materials. Prevent damage to the floor and rust. The thickened foam connecting rod conforms to the ergonomic design, reduces the pressure on the shoulder, and avoids sports injuries.
WEIGHT PACKAGE LIST – 40 lbs fitness dumbbells include: 4 × 4.4lbs weight plates, 4×3.3lbs weight plates,4 × 2.75lbs weight plates,4x dumbbell nuts,1x connertor and 2x dumbbell bar. You can choose different weights according to your own preferences to meet the intensity needs of you and your family at different stages of exercise.
3 MODES – BCBIG adjustable dumbbell set, with 3 modes of use: dumbbell, light barbell and heavy barbell. Bring dumbbells to your home，Build your home gym.Get started on your fitness journey with a dumbbell workout!

Bestseller No. 7

UNNMIIY Adjustable Dumbbells, 10/25/35/55/70/90lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women(35LBS(17.5LBS PAIR))

4 in 1 Multifunctional Dumbbell Set:With UNNMIIY adjustable dumbbell set, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands, which help you do many exercises including bench presses, squats, etc.Making it suitable for a range of exercises
High Quality Materials:UNNMIIY Environmentally dumbbell pieces exterior is made of the rust-free and odor-free interior is made from a mix of cement and iron sand.high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion.Deep grooves ensure easy grip
20MM Thickened Foam:The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you

Bestseller No. 8

Amazon Basics Neoprene Coated Hexagon Workout Dumbbell Hand Weight, 20 Pounds, 10 pound (Set of 2), Navy Blue

10 pound dumbbell (set of 2) for exercise and strength training
Neoprene coating in Navy Blue offers long lasting durability
Hexagon shaped ends prevent dumbbells from rolling away and offer stay-in-place storage

Bestseller No. 9

Adjustable dumbbell set, 45lbs Free Weights set with upgraded nut, 4 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women

【4 in 1 Multifunctional Dumbbell Set】This versatile dumbbell set quickly converts into dumbbells, barbells, kettlebells, and push-up stands, making it suitable for a range of exercises, including bench presses, squats, and more. Enjoy multifaceted fitness!
【Enhanced Safety with Double Nut】Upgraded double-lock nuts enhance safety beyond that of regular multi-purpose dumbbells. Suitable for all ages and experience levels, these dumbbells allow you to focus completely on your workout. Exercise with added peace of mind.
【Innovative Dumbbell Plates】Innovative dumbbell plates feature dual KG & LB units, eliminating the hassle of weight conversion. Constructed from high-quality PE, these plates absorb shock and protect floors. Deep grooves ensure easy grip. The rust-free and odor-free interior is made from a mix of cement and iron sand.

Bestseller No. 10

PayLessHere Adjustable Dumbbell Sets 2 in 1 Free Weights Dumbbells with Anti-Slip Metal Handle for Men and Women Strength Training Home Gym Workout Equipment for Full Body Workout Fitness(Pair)

💪【Adjustable Dumbbell Weight】–The weight of each dumbbell set ranges from 5.6 lbs to 66 lbs. All dumbbell weight plates include: 4*2.8 lbs / 1.25KG; 4*3.3 lbs / 1.5KG; 4*4.4 lbs / 2KG; 4*5.5 lbs / 2.5KG. You can free to customize the weight setting to meet the training needs.Dumbbell Sets Adjustable Dumbbell Set Weight Set
💪【Easy to Use】–The Dumbbells made of high-quality plastics and the handle has sufficient grip to use.Adjustable Dumbbells doesn’t get slippery if your hands get sweaty during your workout. Also, the lock-nuts used to secure the weights are easy to remove, making it simple to change the weights during your workout.Dumbbell Sets Adjustable Dumbbell Set Weight Set
💪【Nicely Made】–The Adjustable Dumbbells is clean. No smell associated with some rubber products. Dumbbells finish is soft and does not have sharp edges to damage furniture or pierce skin.Adjustable Weight Dumbbell Assembly is extremely easy and done in two minutes.Dumbbell Sets Adjustable Dumbbell Set Weight Set

Bestseller No. 11

NFPSHOP 66 lbs Adjustable Dumbbell Sets 2 in 1 Free Weights Dumbbells with Anti-Slip Metal Handle for Men and Women Strength Training Home Gym Workout Equipment for Full Body Workout Fitness(Pair)

💪【High quality and durability】 The dumbbells have a soft surface and do not have the odor of some rubber products. There are no sharp edges to damage furniture or pierce skin. The adjustable weight dumbbells are very easy to assemble and can be finished in two minutes.
💪【Adjustable Dumbbell Weights】Each set of dumbbells ranges from 5.6 lbs to 66 lbs. All dumbbell weight plates include 4*2.8 lbs / 1.25KG; 4*3.3 lbs / 1.5KG; 4*4.4 lbs / 2KG; 4*5.5 lbs / 2.5KG.You are free to customize the weight settings to meet your training needs.
💪【Easy to Use】The dumbbells are made of high-quality plastic and the handles are comfortable to grip. In addition, the locking nut for securing the weight is easy to remove, making it simple to change the weight during your workout.

Bestseller No. 12

CAP Barbell A-Frame Dumbbell Weight Rack, Carbon

Holds 200 pounds – Designed to hold 5 pairs of cap hex or rubber hex dumbbells ranging from 5 to 25 pounds; Mix and match your dumbbells to fit this rack, up to 35 pounds pairs; Some combinations may not fit
Space-saving design – Carbon a frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion; Easily access and store dumbbells
Durable and reliable – Finished with a durable powder coat and constructed of steel tubing, this rack will safely hold up to 200 pounds worth of dumbbells

Bestseller No. 13

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

CAST IRON HAND WEIGHTS NEOPRENE DUMBBELLS: Yes4All high quality Neoprene Dumbbell will not break or bend after repeated use. Neoprene is also more durable & less prone to splitting than vinyl, making it a more desirable choice for long term use
NON SLIP FREE WEIGHTS NEOPRENE: Thick durable neoprene coating provides a comfy grip on hands and doesn’t require gloves. The neoprene coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage
COLOR CODED NEOPRENE DUMBBELL WITH ANTI ROLLING HEAD: Color coded free weights neoprene dumbbell with printed weight number on the end caps for easy identification. Hexagonal head prevents rolling away from the storage place or during your exercise

Bestseller No. 14

Zempox Adjustable Dumbbell Set of 2, 4 in 1 Free Weights Dumbbells Set for Women, Hand Weights for Women at Home, Each 2lb 3lb 4lb 5lb with TPU Soft Rubber Handle for Home Gym Exercise Training

Specially Designed for Women: Zempox adjustable dumbbell set is meticulously crafted, available in pink, blue, black, and purple with a 4.4 inch TPU soft rubber handle, providing a comfortable grip when training. They come in 4 kinds of weight options, allowing personalized choices for users
Quick Adjustments from 2 to 5 Pounds: Zempox weights dumbbells set for women, experience effortless setup and instant weight adjustments. With the rotating mechanism, you can easily customize the weight from 2,3,4,5 pounds to match your workout intensity (A Pair 4lb 6lb 8lb 10lb)
TPU Soft Rubber Handles: The handles are made of TPU soft rubber, ensuring a secure grip even during sweaty workouts. This non-slip, sweat-resistant design enhances your overall exercise experiences

Bestseller No. 15

Adjustable Dumbbells 45lbs Free Weight Dumbbell Set with Connector Used as Barbell Kettlebells Adjustable Barbell Weights Set for Home Gym

Complete Set for Total Fitness: This versatile workout set includes 4×2.5lb, 4×3.5lb, and 4×4.5lb weight plates, 2 dumbbell bars, 2 kettlebell handles with a base, a foam-padded connector rod, and 4 safety nuts. Whether you’re targeting strength, muscle building, or overall fitness, this set offers everything needed for a comprehensive workout.
Versatile Workout Options: Transform your routine with adjustable weight plates and accessories that convert into dumbbells, barbells, or kettlebells. The customizable weight combinations allow for personalized strength training and cardiovascular workouts, catering to your specific needs.
Premium Design and Durability: Built to last, the weight plates are crafted from a durable material blend and encased in a sleek plastic coating, providing added protection and longevity. The ergonomic, non-slip handles offer a secure grip during intense sessions.

Bestseller No. 16

CURSOR FITNESS Adjustable Dumbbells, 5-IN-1 Dumbbell, 25LB Home Weight Strength Training, Single 25LB

𝟱-𝗜𝗡-𝟭 𝗗𝗨𝗠𝗕𝗕𝗘𝗟𝗟𝗦 – Transform a single dumbbell into 5 weight options, with 5 lb increments. Easily switch between 5lbs, 10lbs, 15lbs, 20lbs, and 25lbs in seconds using innovative switch technology.
𝟭-𝗦𝗘𝗖𝗢𝗡𝗗 𝗔𝗗𝗝𝗨𝗦𝗧𝗠𝗘𝗡𝗧 – The patented Lock&Load steel switch design ensures super security and reliability. Flip one switch at a time or multiple switches simultaneously for rapid weight changes in just seconds.
𝗦𝗔𝗩𝗘 𝗠𝗢𝗡𝗘𝗬 & 𝗦𝗣𝗔𝗖𝗘 – Bid farewell to the clutter of 5 dumbbell sets in your workout space and save a substantial amount of money.

Bestseller No. 17

Amazon Basics Rubber Hex Dumbbell Hand Weight, 15 pounds, Single, Black

15 pound individual dumbbell weight for exercise and strength training
Solid cast iron and rubber encased heads for lasting strength
Hexagon shaped ends prevent rolling away and offer stay-in-place storage

Bestseller No. 18

CAP Barbell 15 LB Coated Hex Dumbbell Weight, New Edition

FEATURES – NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
CHOICES – Includes ONE 15 lb dumbbell; Each dumbbell is sold individually. Sizes range from 10-50 lbs
VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.

Bestseller No. 19

Adjustable Dumbbells Hand Weights Set: Sportneer 1 Pair 0.9-4.5KG (0.9-2.3KG) Fast Adjust Dumbbell Weight 6 In 1 Free Weights Barbells For Women Men Home Gym Workout Exercise Strength Training

Fast Adjust from 2 to 5 Pounds: Each Dumbbell Can Adjust: 2 3 4 5 lbs, One Pair Can Adjust: 4 6 8 10 lbs
4 In 1 Weights Adjustable: Each hand weights dumbbells consists of 6 weight 0.5lbs dumbbell plate. We are the only 0.5 lb integer adjustable dumbbells on the market, and we have the value printed on each piece, others are not integer adjustable
Adjust In A Sec: Sportneer adjustable weights dumbbells set weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase or decrease the weights quickly. Greatly amp up your training efficiency

Bestseller No. 20

EAST MOUNT Adjustable Dumbbells 5 LBS Dumbbells Set of 2 / Pair 10 LBS Free Weights 6 in 1 for Home,Office, Gym Exercise Training

6 IN 1 FREE WEIGHTS : Hand weights sets for women are consisted of 6 weight 0.5lbs dumbbell plate, single dumbbell can adjust four different weights of 2lbs, 3lbs, 4lbs, 5lbs, Based on the small range of weight adjustment, the samll dumbbells are suitable for different training methods and levels.
Safe and Stable Lock, Easy One-Second Adjustment Design: The high-strength safety lock ensures the dumbbell set remains stable during use, preventing accidental drops. Additionally, the innovative design allows for exceptionally easy weight adjustments, completed in just one second. With a simple press, you can switch weights instantly, keeping your workout rhythm uninterrupted.
Multi-Position Training: One pair of dumbbells, multiple uses. This workout weights is suitable for various training methods, effectively working on arms, shoulders, chest, and back. Through different exercises, it comprehensively improves your physical fitness, making each workout more efficient and developing muscle groups in all parts of the body.

Last update on 2024-12-22 / Affiliate links / Images from Amazon Product Advertising API