Elevate Your Strength Training with Power Racks & Cages

Power racks and cages are a cornerstone of any serious strength training setup, providing a safe and stable platform for heavy lifts like squats, deadlifts, and bench presses. Whether you’re a beginner or an advanced lifter, these versatile racks ensure optimal performance while prioritizing safety during intense workouts.

Why Choose Power Racks & Cages for Strength Training?

Power racks and cages are designed to enhance your lifting experience by offering a secure environment for compound movements. Their adjustable components, like safety bars and J-hooks, cater to lifters of all heights and preferences, making them a must-have for full-body strength training.

Provides safety for heavy lifts
Adjustable setup for customized workouts
Perfect for both beginners and experienced lifters

Key Features of Power Racks & Cages

Built from high-grade steel, power racks are engineered to deliver unmatched stability and durability. Many models include pull-up bars for additional workout versatility and are designed to support heavy weights without compromising safety or performance.

High-grade steel construction for stability
Adjustable safety bars and J-hooks
Includes pull-up bars for upper body and core exercises

Top Exercises with Power Racks & Cages

Power racks and cages support a wide range of strength training exercises that target multiple muscle groups. Their secure design enables you to perform compound movements with confidence, promoting functional strength and endurance.

Squats: Build lower body strength
Deadlifts: Strengthen the posterior chain
Bench Presses: Target chest and triceps
Pull-Ups: Enhance upper body and core strength

Benefits of Adding Power Racks & Cages to Your Home Gym

Power racks provide an all-in-one solution for home gyms, reducing the need for multiple pieces of equipment. They create a safe environment for lifting solo or with a spotter, making progressive overload and consistent strength gains more accessible.

Supports progressive weightlifting safely
Reduces the need for additional equipment
Enables a comprehensive strength training program

Power racks and cages are the ultimate solution for anyone serious about strength training. Their durable design, adjustable features, and versatility make them an indispensable addition to any home gym. With a power rack, you can safely perform a variety of compound and isolation exercises, maximizing your gains and achieving your fitness goals efficiently.

Bestseller No. 1

Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT |

【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don’t put your safety in the hands of a squat rack that hasn’t been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.

Bestseller No. 2

Sportsroyals Power Rack, Multi-Functional Power Cage with LAT Pulldown Pulley System, Squat Rack with More Training Attachments for Home Gym (RED)，1200 lbs Weight Capacity

【Build with gym Quality】- Sportsroyals power cages are made of 50 X 50mm commercial steel square frame with a thickness of 1.5mm. past thousands of weight tests, we make sure our machines are safe to support 1200 lbs. The power rack weighs 150lbs with 2 reinforcing tabs which increase its stability during training. Solid and durable for years of workout.
【Precision & Durable Pulley System】- Sportsroyals home gym rack equipped with an upper and lower pull-down pulley system. Precision bearing pulleys and fully electroplated telescopic poles provide a smooth movement experience. Solid steel pulley rope can hold up to 500 pounds, convenient for you to do any weight workout. Great for your home gym.
【Train all your muscles with one machine】- Sportsroyals power cage combines a squat rack, lat pull-down machine, power tower, dip bar, 14 height adjustable pillars, and other free Accessories. It can free a variety of exercises, for example, wide & narrow lat pull-downs, 360° landmine, seated cable rows, bench presses, squats, dead-lifts, triceps extensions, pull-ups, chin-ups, dips, and more. Train all your muscles with one machine.

Bestseller No. 3

Mikolo Power Cage, Power Rack with Cable Crossover System, 1500LBS Squat Rack with LAT Pull Down System, Home Gym Packages with Weight Bench, Olympic Barbell Weight Set-Black

[8 in 1 Home Gym]: Mikolo K6 power cage can bring power rack / cable crossover machine / lat pulldown station / 2:1 ratio low row station (includes footplate attachment) / Chin station / Dip station / Core trainer / Resistance station to your home gym at the same time. With this K6 power cage, you can do unlimited exercises at limited space.
[Stable True Cage]: Why you should get a true power cage, not a simple power rack? In-cage workout is the answer. Compared to free weights, in-frame exercise provides better safety for beginners. Weight Cage Dimension: 50.4’’L x 67’’W x 87’’H. It can allow you to do in-cage squats/bench presses. Internal dimensions: 41’’x60’’. It is deep enough for almost all the weight benches. This power cage weighs 230 lbs with 8 reinforcing tabs which increase its stability during training.
[Impeccable Stability] Enjoy seamless and stable workouts with the upgraded pulley system of the RSI-K3. Mikolo improved sliding sleeves ensure smooth operation, featuring four white rollers that effortlessly glide on the riser while protecting it from wear and tear. This upgrade not only enhances your workout experience but also extends the lifespan of the cage, making the K3 a smart long-term investment for your home gym.

Bestseller No. 4

Major Fitness Power Rack Power Cage, F16 All-in-One Multi-Function Squat Rack for Home Gym

NEW F16: The newly upgraded F16 All-In-One power rack has come out. We upgraded the cable system, safety arms, storage carabiners, safety arms and more. And strengthen the overall stability. Make it a very cost-effective squat rack
EXCELLENT QUALITY: F16 power rack is made of standard 50X50mm13 gauge steel. Significantly improve the safety of use. Cage size – 45.6”L×44.2”W×81.5”H. The max weight capacity of this squat rack is up to 1200lbs. The 2 support bars at the bottom greatly improve the stability of the rack
MAJOR BASIC POWER RACK: The F16 is a cost-effective power rack for beginners. It will provide you with all your pre-progressive training needs, with excellent safety features. The power rack cage with 14 adjustable heights allows you to do not only squats and bench presses but dead-lifts, rows, pull-ups, chin-ups, and more

Bestseller No. 5

Major Fitness Drone1 Power Cage – Multi-Function Power Rack for Home Gym, Squat Rack with Pull-up Bar, Cable Crossover System, J-Hooks, for Strength Training, Heavy-Duty Steel Construction

Specifically designed for a home gym – Drone1 is a multi-functional power rack that combines a power rack, a functional trainer, and other features like Landmine to maximize space savings
Lifetime Support – Major Fitness provides a lifetime support for Drone1 to build our customers’ confidence. If you have any issues with Drone1, call us at any time
Please watch our video demonstration before your purchase. It includes everything you care about your power rack

Bestseller No. 6

MAJOR FITNESS F22 Multi-Functional Power Rack—1600lbs Capacity All-in-One Squat Rack with Dual Pulley System for Home Gym Strength Training

Compact All-in-One Power Rack for Home Gyms: The Power Rack F22 measures 55.51″L×68.9″W×82.5″H, making it a space-saving solution without compromising on functionality. This versatile equipment combines a weight cage, deep squat rack, and cable crossover system, providing a comprehensive platform for full-body workouts right at home
Robust Construction with 1600lbs Weight Capacity: Crafted from heavy-duty 50x70mm commercial-grade steel with a 2mm thickness, this power rack supports up to 1600lbs. Its solid construction ensures durability and stability, accommodating even the most intense strength training sessions
Enhanced Stability with Dual Triangle Base Design: The innovative dual triangle design at the base corners enhances overall stability. This unique feature minimizes wobbling and movement, allowing you to exercise with confidence and safety

Bestseller No. 7

Royal Fitness Smith Machine Home Gym, Power Cage with LAT Pull Down System, Power Rack with Cable Crossover Machine, Workout Cage with Weight Bench…

【Professional】More than 30 years of professional fitness equipment production experience, carefully designed by professionals based on a combination of ergonomics and extensive market usage data. This is a satisfying and durable home gym smith machine with weight bench.
【Solid and Durable】The whole set of equipment are made of 2MM thick steel. It’s unique design structure provides superb stability, proven by hundreds of tests. Ideal for any home gym, enjoy your workout time. Installation dimensions: 78.7” X 64.1” X 87.4”. Total 3 boxes for shipping.
【Great Design】The home gym system combines a smith machine, power cage, cable crossover system in one, provides everything you need for a full-body workout, such as bench press, squats, rope pull down, seated rowing, bicep curl, calf raises, cable cross overs, over head press, pull ups and more. Besides, the cable pulley and safety catches features height-adjustable suitable for users of all fitness.

Bestseller No. 8

Sunny Health & Fitness Power Zone Strength Rack Power Cage – SF-XF9925, Black

【ULTRA STRENGTH AND DURABILITY】Capable of carrying a max weight of 1000 LB the Powerzone Power Cage is for serious strength training enthusiasts.
【SPOTTER BARS】you will always have a spotter in the Powerzone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
【ANGLED PULL UP BAR】The pull-up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull-ups.

Bestseller No. 9

MAJOR FITNESS Power Cage – F16 Squat Rack All-in-One 1200lbs Weight Capacity Power Rack with Attachment for Home Gym

Upgraded Features: The newly upgraded F16 All-In-One power rack offers significant enhancements, including an upgraded cable system, reinforced safety arms, improved storage carabiners, and overall increased stability, making it a highly cost-effective squat rack for your fitness routine
Exceptional Quality: Constructed from standard 50x50mm 13-gauge steel, the F16 ensures superior safety and durability. With a cage size of 45.6” L × 44.2” W × 81.5” H, this squat rack boasts a maximum weight capacity of 1200 lbs. The two support bars at the base enhance stability for your workouts
Perfect for Beginners: Designed as an entry-level power rack, the F16 meets all your progressive training needs with excellent safety features. With 14 adjustable heights, it accommodates a variety of exercises, including squats, bench presses, deadlifts, rows, pull-ups, and chin-ups

Bestseller No. 10

GarveeLife Power Cage, Multi-Functional Power Racks for Home Gym with Cable Crossover System, 1600LBS Weight Capacity Fitness Squat Rack for Strength Workout with More Training Attachment, Red

【Steel Material】 The squat rack power cage is constructed with a 2 inch x 2 inch steel square frame, with a maximum weight capacity of 1600 pounds. This home gym equipment is sturdy for training without shaking. It includes a weight cage, squat rack, and cross-training machine, suitable for multiple family members to use.
【With Cable Crossover Machine】 The home gym squat cage is equipped with PU cables and a pulley system to ensure reliable performance. With 16 adjustable height positions, it can cater to various training needs such as fly, lat pull down, lifting, curls, rows, and more.
【Comprehensive Training】 This multi-functional workout machine allows you to engage in various exercises, targeting different muscle groups. Examples include cable fly, lat pulldown, landmine movements, row, squat, bench press, deadlifts, bicep curls, tricep extensions, pull-ups, dip, and more.

Bestseller No. 11

Sunny Health & Fitness Power Zone Squat Stand Power Rack Cage – SF-XF9931, Upright,Black/Red

【HEAVY-DUTY FRAME】Constructed from premium steel, this power rack boasts a robust maximum weight capacity of 805 LB. This ensures that the rack can handle even the most intense workouts without compromising stability or strength.
【ANGLED PULL-UP BAR】The power rack features an adjustable and reversible pull-up bar with 8 different positions. This allows you to perform both wide and narrow grip pull-ups, targeting various muscle groups in your back, shoulders, and arms.
【SAFETY SPOTTER ARMS】equipped with safety lock latches, the spotter arms provide support during heavy squats and other exercises. These arms enhance your workout by catching weights in case of a lift failure, offering peace of mind.

Bestseller No. 12

SunHome Power Cage Squat Rack with Bench, Multi-Functional Power Rack with J-Hooks, Dip Handles, Weight Plate and Olympic Bar Storage Home Gym

FULL HOME GYM WORKOUTS — Any variation of Olympic weight bars can be used with power racks, which also provide support at a variety of heights. power rack cage not only can be performed on the mainframe including squat, bench press, pull up /chin up, dip station, push up etc.
EXCELLENT LOAD-BEARING CAPACITY —- EXCELLENT LOAD-BEARING CAPACITY: The SunHome Power Cage has a maximum weight capacity of 1500 lbs and And through experimental testing. Weight bench can weight capacity 660LBS. It is constructed with durable 2*2” steel tubes
28 ADJUSTABLE POSITIONS— 28 levels adjustable settings for J hooks and spotter arms to customize all kinds of posture needs. For you, this means that you may easily be able to change your routine from squats to bench presses as quickly as you please by simply adjusting the location of the catches and safety rods.

Bestseller No. 13

ULTRA FUEGO Power Cage, Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym (Power Cage Only)

STRONG AND STURDY：This power cage with pulley system has been built with precise laser cutting and powder coated finish, features 1.5mm thick steel, 50mm x 50mm uprights, extra reinforcing tab, which make it very strong and reliable. 1.14inch holes with 4in hole spacing comes as standard which enables endless possibilities for attachments.
ENDLESS TRAINING POSSIBILITIES:No home or garage gym should be without a Power Rack. You can make 10-level height adjustment for the j-hooks and safety bar, 3-level height adjustment for the dip handles, and you can also adjust the dip handles to the bottom hole for push up training. when you training whith the pulley system, you can increase or decrease the weights according to your plan. You can train your full-body with just one device.
VERSATILE AND ACCESSORIES COMPLETE：This UF-896 is the most versatile, heavy duty power rack system on the market. Attachments included Tricep rope、Ankle strap、T-bar、lat pull-down bar、a pair of cable handles/heavy duty J-Hooks/Dip bars/Safety bars、6-peg weight plate storage、360 degree landmine、pulley system and band pegs. With 1000 Pound Capacity Power Cage, this power cage gives you the flexibility for various strength training workout, within a safe environment and in a compact space.

Bestseller No. 14

Sportsroyals Power Rack, Multi-Functional Power Cage with LAT Pulldown Pulley System, Squat Rack with More Training Attachments for Home Gym (Red)，1200 lbs Weight Capacity

【Build with gym Quality】- Sportsroyals power cages are made of 50 X 50mm commercial steel square frame with a thickness of 1.5mm. past thousands of weight tests, we make sure our machines are safe to support 1200 lbs. The power rack weighs 150bs with 2 reinforcing tabs which increase its stability during training. Solid and durable for years of workout.
【Precision & Durable Pulley System】- Sportsroyals home gym rack equipped with an upper and lower pull-down pulley system. Precision bearing pulleys and fully electroplated telescopic poles provide a smooth movement experience. Solid steel pulley rope can hold up to 500 pounds, convenient for you to do any weight workout. Great for your home gym.
【Train all your muscles with one machine】- Sportsroyals power cage combines a squat rack, lat pull-down machine, power tower, dip bar, 14 height adjustable pillars, and other free Accessories. It can free a variety of exercises, for example, wide & narrow lat pull-downs, 360° landmine, seated cable rows, bench presses, squats, dead-lifts, triceps extensions, pull-ups, chin-ups, dips, and more. Train all your muscles with one machine.

Bestseller No. 15

Major Fitness Power Cage, PLM03 All-in-One 1400lbs Multi-Function Power Rack with Adjustable Cable Crossover System and Exercise Machine Attachment(Red)

POWERFUL CAGE: Major Fitness PLM03 All-In-One Power Cage combines a weight cage, squat rack, and Cable Crossover Machine which provides a total body workout without switching between different exercise stations. The max weight capacity of this weight cage is up to 1400lbs.
EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 255lbs with 16 reinforcing tabs which increase its stability during training. Cage size – 66.9″L×63″W×84.3″H | Max user weight – 400 lbs. | Max capacity on Safety bar – 700lbs.|Max capacity on cable 300lbs.| Max capacity on dip bar – 350 lbs.| Max capacity on pull-ups bar – 400 lbs.
POWERFUL SUPPORT from Major Fitness: The cable system is made of sturdy aircraft cables guaranteed to withstand long-term high-intensity use. Using a unique pulley design, a weight rack satisfies both the crossover cable and row low system’s counterweight needs. It comes with a variety of exercise machine attachments that can meet pull-ups, bench presses, rope crossing, squats, deadlifts, biceps curls, rowing, and other training actions. Fully exercise the whole body muscles!

Bestseller No. 16

JX FITNESS Squat Rack Cage with Pull Up Bar,Adjustable Power Rack Cage Exercise Squat Stand with Barbell Holder,Weight Lifting Workout Station for Home Gym

HEAVY-DUTY CONSTRUCTION — Constructed with upgraded torsion-free thick steel uprights,this power cage is heavier-duty and more stable both in appearance and in reality.Comes with 4 floor anchors and rubberized feet reinforce the stability and protects the floor from scratches,keep you safe throughout your workout at the same time.
ANGLED PULL UP BAR — The pull-up bar on the power rack is angled for both wide and narrow grip hand positions maximizing your back, arms, shoulders and core workout. It also can be reversed to lower the height of the cage. Absolutely necessary if you have a lower ceiling or just prefer a shorter jump up.
ADJUSTABLE J-HOOKS — Exercise and train the way you want with the 21 level adjustable settings, range from 20.5” to 68.9”, the J-hook can be mounted at your preferred height for your excellent exercise training.The Rubber padding can protect your barbell knurling, Reduce noise from collisions.

Bestseller No. 17

Mikolo Power Cage, 2000LB Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover (Black)

[Independent Dual Pulley System] Unlike the common power cage, the HR05 has an independent 1:1 ratio double pulley system on both sides of the frame. 1:1 means that the weight you train is the weight you load. And the weight capacity of power rack will double. The independent pulley system allows you to complete super set, drop set, co-training and other gym workouts without being limited by the home gym weight stack cap.
[4-IN-1 Home Gym Partner] HR05 combines a power rack, multi-grip pull up bar, cable crossover machine and 360° landmine into one machine. At the same time, the pulley system has been upgraded to give you a seamless and stable movement experience. The improved sliding sleeve ensures smooth operation while protecting the pulley from damage. Gross Weight: 205 lbs. The machine boasts a maximum capacity of up to 2000 lbs.
[Unique Column] More holes have been drilled into the HR05 power cage’s posts at 1-inch spacing, giving you a total of 30 height options. There are also digital markers on the side to help you locate quickly. In addition, we use the standard 2″x 2″ column, which can be adapted to a variety of accessories on the market to unlock more training possibilities. The tube thickness of 2 mm effectively ensures the stability of the power rack.

Bestseller No. 18

RitFit M1 Power Cage with Cable Crossover System, Multi-Function Squat Rack for Home Gym, Power Rack and Packages with Olympic Barbell Weight Set, Weight Bench, Olympic Bar and More

What’s in the package: RitFit M1 Smith Machine with Cable Crossover System *1; RitFit Adjustable Weight Bench *1; RitFit 260LBS Olympic Bumper Plates Set (10lbs *2, 15lbs *2, 25lbs *2, 35lbs *2, 45lbs *2); Free Collars *4
Efficient Smith Machine: The Smith Machine with Cable Crossover System is made of heavy-duty 2”x2” steel uprights. Overall dimensions are 64.5″L x 68.1″W x 85.3″H with multiple 1” holes, it provides ample exercise space. Experience efficient and safe strength training with the M1’s integrated design, incorporating linear bearings and a bottom spring shock absorption system.
Smooth Cable Crossover System: Benefit from the power rack cable crossover system, featuring a dual slide rail structure and stainless steel composite material. Made of roller bearings and high-strength steel wires provides a smooth and durable operation, ensuring a reliable workout for low crossover, high crossover, mid crossover, chest press, mid row, bent-over row, lat pushdown, overhead triceps extension and more.

Bestseller No. 19

SunHome Power Cage Squat Rack, Multi-Functional Power Rack with J-Hooks, Dip Handles, Weight Plate and Olympic Bar Storage Home Gym

A Sturdy Power Cage Station—This power cage has been built with precise laser cutting and powder coated finish, features 2.5mm thick steel, 50mm x 50mm uprights, extra reinforcing tab, which make it very strong and reliable. SunHome Power Cage is proven by thousands of tests, double stability and durability
BUILT-IN STORAGE SPACE – provides storage space so you don’t develop clutter. There are 6 weight plate storage post, 1 barbell storage posts, and storage hooks for some of your included accessories. A clean and tidy fitness area will prevent tripping during exercise.
ALL-IN-ONE STATION -Any variation of Olympic weight bars can be used with power racks, which also provide support at a variety of heights. power rack cage not only can be performed on the mainframe including squat, bench press, pull up /chin up, dip station, push up etc.

Bestseller No. 20

GarveeLife Smith Machine Home Gym All in One, 2200LBS Squat Rack Power Cage Workout Equipment with Smith Bar, LAT Pull-Down Systems, Cable Crossover, Leg Hold-Down and More Attachments (Red Black)

【Dual Pulley Systems】 The Smith Machine features dual pulley systems, fit for your home gym. You can workout with family and friends.
【Home Gym】 The Smith Machine is a versatile workout fitness. This machine includes a squat rack, power cage, smith machine, cable station, and pull-up station. With 4 band pegs, support your weight workouts.
【Solid and Stable】 Constructed from 50MM x 50MM steel tubing with a thickness of 2MM. It includes 12 connecting triangle pieces that provide added support. With dimensions of 87.2 inches (H) x 70.9 inches (L) x 48 inches (W) and a maximum capacity of 2200 lbs.

Last update on 2024-12-22 / Affiliate links / Images from Amazon Product Advertising API